The Most Important Part Of A Diet Is Your Workout Playlist.

I think we can all agree that the most important part of any diet/exercise regime is the workout playlist. I mean, the wrong song can literally RUIN YOUR DIET. So, as I re-focus on my health by eating better and working out more, my primary concern is my workout playlist. Currently, it looks like this:

Bangarang – Skrillex

Let’s Have A Kiki – Scissor Sisters

Run The World (Girls) – Beyonce

Pretty Girl Rock – Keri Hilson

Funky Cold Medina – Tone Loc

Whip My Hair – Willow Smith

We No Speak Americano – Yolanda Be Cool

Jump – Kris Kros

Roar – Katy Perry

MotownPhilly – Boyz II Men

Work B**ch – Britney Spears

The Breaks – Kurtis Blow

Bom Bom – Sam and the Womp

Hey Ya- OutKast

Now, I’m pretty happy with this playlist….for now, but I’m pretty sure after a couple weeks, it’s going to get old. So, I’m turning to you, my darling contrarians, for suggestions. What’s your favorite workout songs?

Girl On The Contrary- On A Diet

Day 1 of the Betty Rocker 30 Day Challenge was yesterday and I made it through! Yay! That’s like, half the battle, right?

I prepared for this challenge the way any true champion would, I had a weekend of french fries, nachos, and pizza. Because I’m a winner. Now, it’s all clean eating and planks and lunges and push-ups and also jello. Jello, as in, my arms and legs are apparently now made of it. One day of this and my bones feel liquified. Which means it’s working I think. 29 days to go y’all! We can do this thing!

In other news, I’m going to Ohio until next Tuesday so posts are going to be hiding under an invisibility cloak this week. Prepare yourselves for a full recount of Ohio shenanigans when I return. And for the record (that I assume elves are keeping) I will still be doing the Betty Rocker challenge in Ohio. While I’m on vacation. In Ohio. I should get a medal or something.

 

Girl On The Contrary- On A Diet

Remember how I’m on a diet? Yeah, I forgot too.

BUT- a recent picture of me next to a friend made me remember. Mostly because I looked like the giant fat roll monster who was about to eat her for a snack. So, I recently registered for the Betty Rocker 30-day Challenge.

First of all, her nickname is Betty Rocker. She had me at hello.

Second of all, in one of her other videos, Betty Rocker has the Captain America shield in her kitchen. Obviously, this is a woman I can trust.

 

What do you say? Want to do this with me? It’s free….and also BETTY ROCKER Y’ALL.

Girl On The Contrary- On A Diet

Whenever I see pictures of all the actresses and models I’m “supposed” to look like, or when I hear other women comparing themselves physically to those actresses and models, I like to remind everyone that those actresses and models are probably on diets just like us. And also, I bet all the dieting they do all the time has really made them have horrendous smelling farts.

For examples, I frequently wish I looked like Miranda Kerr.

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Then, I stop myself from wishing because I bet all the kale she eats make her farts smell like rotting grass and grim reaper B.O.

Farts are the great equalizer.

** Please note, I have no idea if Miranda Kerr eats a lot of kale and while I’m sure she farts (because otherwise she would be dead, right?) I can’t say definitively what they smell like. But I bet it’s bad.

Girl On The Contrary- On A Diet

Something MAJOR happened this weekend y’all.

I TURNED DOWN COTTON CANDY.

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For the very first time in my life, I “just said no” to my personal drug of choice, cotton candy. So, I’m expecting a call of congratulations from Nancy Reagan any day now and also some sort of award named after me at my old elementary school where I passed the D.A.R.E. program with flying colors, I even got a sticker.

Nevertheless, I turned down Cotton Candy. Multiple people offered to buy me some and I still said no. NO.

What’s happening to me?

I’m scared y’all.