Girl On The Contrary- On A Diet.

Someone told me (or I read it somewhere, or most likely I’m making this up) that in order for your diet to be successful, you need to set a goal. Obviously, my first thought was “My goal should be to convince Spielberg not to make any more dinosaur or alien movies.” but I feel like that would turn into less of a diet and more of a hunger strike. So, I went with my second choice goal, which is, to get back in primo jazz hands shape.

You may have noticed a distinct lack of jazz hands pics lately, and that is because I’m not longer in jazz hands shape. The jazz hands, they just aren’t all that jazzy enough anymore. But that is about to change. I can feel the power of the jazz hands returning with every ounce I lose and soon enough the jazz hands will return y’all. Oh yes. The jazz hands cometh.

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In the meantime, I’ve chosen my favorite and most effective diet tips to share. Because sharing is caring.

1. Don’t like that super healthy meal you’re eating? Pour hot sauce on it. Either siracha or tabasco or some other preferred hot sauce. Lots of flavor, lots of spice. Also, I heard chilis help you lose weight or make your skin glow or cleanse your pores or something. Hot sauce for everyone!

Ok, so I guess tips was a bit of a misnomer. I really just have the one. And also, it might be more about my love of all things spicy than an actual diet tip.

32 thoughts on “Girl On The Contrary- On A Diet.

  1. This was great to read. My goal? lose enough weight to condone eating chocolate cake. And exercise, it makes me feel like I have the right to be naughty sometimes. pop along to my page if you have a moment, (jazz-hands, love it!)

  2. This is true, hot sauce, chillies, spice of all kinds actually tricks you into eating less.

    Personally, I do not have a scale or a full length mirror anywhere in the house. It matters more you are healthy and feel good.

    Good luck.

  3. Steve says:

    Spielberg read your mind and placed Jurassic Park 4 on hold! I’d celebrate with a nice slice of cheesecake…but skip the hot sauce 😉

  4. I’m trying to get back into Jazz hands shape too. Well, my equivalent of your Jazz hands lol!! Here’s my tip: allow yourself a ‘cheat’ now and then. Man cannot live by water and whole wheat alone!

  5. “Don’t like that super healthy meal you’re eating? Pour hot sauce on it. Either siracha or tabasco or some other preferred hot sauce.”

    Coincidentally, that’s also how my hubby and his buddies manage to tolerate MREs and other awful military food.

  6. I’m guessing you don’t have as much weight to lose as I once did and am still doing, but remember that you didn’t put the weight on overnight – so it won’t come off overnight either.

    And hot sauce makes everything better!

  7. Tammy says:

    Yes! I love Tobasco on my eggs. Turns them into exotic eggs. Also, in tomato juice. Makes it more of a cocktail.

    Good luck with the diet. You can do it!

  8. The “setting a goal” tip is so true! Also weighing yourself weekly (to keep yourself accountable) and going on a diet with a partner (to keep each other accountable) will help. Lastly, exercise!

    Personally I would rather exercise myself to death than to cut out Chipotle burritos out of my life, but thats neither here nor there.

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